The thyroid gland may be small, but it plays an important role in how the body feels and functions each day. Located at the front of the neck, this butterfly shaped gland produces hormones that help regulate metabolism, energy use, body temperature, heart rate, digestion, mood, and many other everyday body processes. When thyroid hormone levels are balanced, the body’s internal rhythm often feels steady. When these levels become too high or too low, changes may begin to appea

Do you feel exhausted no matter how much you sleep? Or perhaps you’ve noticed sudden weight changes, mood swings, or a fast heartbeat?...